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My name is Dr. Jeffrey John West. I am a chiropractor by trade. I've got two integrated health centers where we also look for the cause. You know, I started out in engineering for two years and that's when you find the scientific method, right? Where you go looking for things that work. I decided to get into chiropractic and then get into healthcare.And I started talking to people, the PhDs and people on healthcare. And they said, Oh no, no, no, no, no. The scientific method doesn't apply to people. Because it's too, we're too variable, right? And right...

In the intricate system of our bodies, a connection exists between our gut and our brain. This connection, known as the gut-brain axis, is a topic that never ceases to amaze me. Today, I am eager to explore the profound connection between gut health and stress, and how the well-being of our gut can stand as our ally in the face of life's pressures. Understanding the Gut-Brain Axis Before we explore the relationship between gut health and stress, it's important to grasp the way in which the gut-brain axis works. This remarkable network of communication channels ensures an exchange of...

I am eager to expand upon the remarkable properties of tea tree oil and how it can transform your hair care routine into a holistic and nurturing experience. The Marvelous Tea Tree Oil Tea tree oil, extracted from the leaves of the Melaleuca alternifolia tree, is a natural elixir that has been celebrated for its potent therapeutic qualities for centuries. This essential oil offers a long list of benefits, but today, we'll focus on its extraordinary applications in hair care. Tea Tree Oil: Your Scalp's Best Friend Your hair's journey to radiance begins at the roots, and a healthy scalp...

If you've been following my journey in the realm of holistic well-being, you know that I'm deeply committed to unraveling the intricate web that connects our health, particularly the profound connection between the gut and the brain. Today, let's shift our focus to an audience that deserves our utmost attention: our children. In this exploration, I will passionately advocate for a holistic approach to nurturing young minds and bodies, with a specific emphasis on the critical role of gut health in their overall well-being. The Gut-Brain Connection: A Child's Journey Begins in the Gut From the moment a child enters...